Emotional Health

Learn to deal with difficult emotions, to help heal and ease your mind.

Acupuncture for Stress & Anxiety

Acupuncture has an immediate effect on the nervous system to relieve stress and anxiety, help with symptoms of depression and restore a calm state of mind. When we are healthy and the stress is short-lived, we bounce back with little effect to our overall health. 

Life Coaching & Self Discovery

We are aimed at helping you achieve the life goals you’ve dreamed of – quicker than you could have ever imagined. Whether you’re looking to focus on self-discovery, wellness, personal or professional growth we are committed to supporting you in your endeavour. Schedule a complimentary consult to determine the best option for you.

Brain Wellness

BrainTap Technologies is a powerfully effective mind development tool designed to help you overcome the ill effects of the fight-or-flight response while achieving physical, mental and emotional balance. This deep meditation experience leaves you confident and relaxed.

Emotional Release & Traumas

We have an amazing method, known as BEAM, to release emotions and traumas from your cellular memory, without having to re-live or even remember the negative experiences.  BEAM can be a method on it’s own, or is often a next step for those who want to move on from talk therapy.

Reiki & Chakra Balancing

Reiki is energy work. It works with the energy meridians and emotional centres of the body, releasing and balancing energies or emotions that are stuck. You will lay on a treatment table work through your chakras, the emotional centres of your body, with hands on or off the body.

Intuitive Energy Healing

One-on-One and Group Intuitive Energy Healing Sessions for Mind-Body-Spirit healing and growth.  Our Intuitive Healers help you break-through mental and emotional blocks, self-limiting beliefs and assist in helping to raise your consciousness. CURRENTLY $10 OFF!

Yoga & Meditation

Our classes focus on relaxing the body and mind and expanding your heart while building strength, flexibility and endurance. Our classes are always small and we pride ourselves on bringing yoga to EVERY BODY in an intimate and inviting setting that is inclusive and fosters learning and growth.