Our Blog
We want to share the knowledge we learn, with you!
Winter Skin Care: 4 Seasons of Skin
Where do you live? Depending on where you live, the winters can vary in aggressiveness. The harsh climates and wild winds of winter are a strong attack on the sensitivities of the skin. Winter skin care is an absolute must when exposd to climates in Canada for sure!...
Tired & Heavy Leg Treatment
Tired and Heavy Leg Treatment – Bonnie Annis L’Moor Are you prone to swollen, heavy calves, ankles and feet, described as achy, tired, crampy and stiff, and it may feel like they are dragging 5lb. ankle weights around? One out of every two women are affected by heavy...
Allergy symptoms in December? You may have Christmas Tree Syndrome.
Allergies are present all year round, but there is one season that is not known and often overlooked… what we call the Festive Season. During December, when we take part in festivities to celebrate the season, there are many traditional plants and decorations that...
Fall Allergies: What to look out for!
Do you suffer from Fall Allergies? What would you say if we said YOU DON’T HAVE TO! Many of us look forward to fall - with crisp air and comfy clothes, but for those with allergies, fall is bitter-sweet. This doesn’t have to be… why? Because we have a tried, tested...
Summer Allergies
Summer Allergies may be delayed but your symptoms will be even stronger this year! The seasons have been a bit delayed this year due to weird weather conditions. This is why you may be experiencing your Spring Allergies later than usual and need to get ready for your...
Spring Detox
It's that time of year again... spring cleaning! This includes our body, the real house we live in. Detox can help reset our system and get rid of those toxins that build up to form symptom complaints and disease. We are constantly exposed to toxins, and we need...
Spring Allergies? Find a Natural Solution
Do you suffer from Spring Allergies? What would you say if we said YOU DON’T HAVE TO! Keep in mind that due to weather conditions, the snow molds of Winter are still hanging around and the tree buds and pollens have been delayed. Many of us look forward to spring, but...
Iridology – What you should know!
Iridology is a simple, immediate and non-invasive way of telling where the pain/inflammation is in the body, what stage it’s in, how it got there and when it’s gone. Iridology is the scientific study of the iris of the eye. With magnification, an Iridologist is able...
Spring Allergies: What you need to know for 2019
Do you suffer from Spring Allergies? What would you say if we said YOU DON’T HAVE TO! Many of us look forward to spring, but for those with allergies, spring is bitter-sweet. This doesn’t have to be… why? Because we have a tried, tested and true process that works...
Meditation 101: Simple Practice for Beginners
Meditation is training the mind, just like fitness is training the body. Just like sports... different meditation practices require different mental skills. There are many different techniques and practices though... so where do you begin? It’s extremely difficult for...
Seasonal Allergies: Be Aware and Prevent Them!
Allergies are present all year round, but this upcoming season is less known and often overlooked… Seasonal Allergies can be prevented! During November and December, when we take part in festivities in the crisp, cool air, there are many traditional plants and...
Are Parasites Affecting YOUR Health?
80% of people around the world are affected by parasites, including those in Canada! If you’ve ever eaten in a restaurant, eaten pork, fish or other raw meats, traveled to a warm climate, consumed unfiltered well water, enjoyed farm life, bought fresh produce, or have...
Infrared Sauna Helps Treat Diabetes
Enjoy the warmth and relaxation with the Infrared Sauna benefits of detox, anti-aging/skin purification, pain relief, circulation, lowering blood pressure, weight loss, cell oxygenation and calorie burning, wound healing and to help treat Diabetes! Come visit us and...
How to Naturally Boost Your Immune System
Cold season is quickly approaching and if you want to try your hardest to avoid getting sick, than you need to naturally boost your immune system! Prevention is absolutely key in all aspects of life. The importance of preventing an onset of illness, allergies, weight...
Seqex – The Human Charging Station
Seqex is an electromagnetic field therapy device that implements Ion Cyclotronic-like phenomena to promote the reduction of inflammation; induce a muscle relaxant effect; contribute to improving microcirculation. We all know Hydro lines, cell towers and even...
BrainTap Technologies: Activate Your Brain’s Potential
Brain Tap Technologies is a powerfully effective mind development tool designed to help you overcome the ill effects of the fight-or-flight response while achieving physical, mental and emotional balance. This extensively researched light & sound...
Slow Down with this Summer Meditation
Summertime makes us think of things like ice cream, swimming pools, family vacations, and the warmth of the sun. Longer days and sunshine make summer everyone's favorite season... well, for a lot of you anyway. But we don't always get to enjoy the relaxing summer...
The Secrets of Self Care: Self Love in Motion (PART 1)
By Sarah Kathleen, BEAM Practitioner, Intuitive Energy Master, Yoga & Lifestyle Wellness Teacher & Coach I recently said that “self-care is self-love in motion,” and as I quickly checked to see if I may have heard this before, I landed on a...
Staycations: Staying Local & Having Fun!
Staycations are becoming more and more popular! We would all love to travel the World and stay in 5 Star luxury hotels and be catered to 24/7, however those of us living busy lives stay local most of the year due to our kids, social events, and of course, our jobs....
Acupuncture and the Adrenal Glands
Written by Catheryne Dahlke, licensed Acupuncturist and Practitioner of TCM. Adrenal Glands The adrenal glands are two tiny glands that sit on top of the kidneys. They are part of the overall endocrine system that produces hormones that regulate our bodies. The...