Are you ready to Recognize, Release, and Renew?
Unresolved grief and trauma can linger in the body, creating emotional blocks that hold us back from fully embracing life. This session of Breakwork is a condensed, transformative three-week journey designed to help you process and release stored emotions, empowering you to move forward with clarity and resilience.

Dates: Wednesday May 7th, 14th and 21st

💫 What to Expect:
🔹 Week 1: Recognize – Identify emotional blocks through guided self-reflection, somatic movement, and breathwork.
🔹 Week 2: Release – Let go of stored emotions with Soul Flow practices, deep breathwork, and mindfulness techniques.
🔹 Week 3: Renew – Integrate your healing with advanced mindfulness, journaling, and supportive group sharing.

$188