THERAPEUTIC TREATMENTS

Effective therapies for healing, recovery, and overall wellness.

RMT Massage Therapy

  • Therapeutic Massage has an amazing range of benefits, especially for pains, strains and injuries.  People come in most commonly for back pain, headaches, pulled muscles, spasms, kinks or inflammation.   Massage can be for relaxation too, but we must not overlook the fact that every massage leaves you feeling relaxed and recharged.

    As good as massage therapy is for acute issues, it really is best to keep regular massage appointments throughout the year to prevent strains and injuries.

    Additional services are available that will compliment your massage! Try an infrared sauna session, osteopathy, acupuncture, reflexology, yoga, meditation and more!

  • We are pleased to offer direct billing with the following insurers: Green Shield, Blue Cross, Great West Life, Sunlife, Manulife, Johnson Inc., Industrial Alliance, Chamber of Commerce, Max Benefit & Johnston Group.

    Please be prepared to pay for your service in the case that direct billing declines or is unavailable. There are many factors that may affect whether your insurance claim is accepted.  Time to time there are glitches, reviews, denials or only partial coverage for the claim that is being submitted on your behalf.   In these circumstances, you must be prepared to pay and we will provide you with a receipt to which you can submit to your insurer for reimbursement.

    Please note that your insurer may require a Dr’s Note on a yearly basis.

  • Swedish massage uses long, flowing strokes, kneading, and circular movements to improve circulation, relax muscles, and promote overall well-being.

    • 30 min Swedish Massage- $65

    • 45 min Swedish Massage- $82

    • 60 min Swedish Massage- $100

    • 75 min Swedish Massage- $120

    • 90 min Swedish Massage- $140

  • Hot stone massage uses smooth, heated stones placed on key points of the body, helping to relax muscles, relieve tension, and promote deep relaxation.

    • 45 min Hot Stone Massage- $100

    • 60 min Hot Stone Massage- $120

  • Thai massage is performed on the floor on a mat, combining stretching, acupressure, and rhythmic movements to enhance flexibility, balance, and relaxation.

    • 30 min - $75

    • 45 min - $90

    • 60 min - $110

    • 75 min - $130

    *Table option available for those with limited mobility

*Taxes Extra. Gratuities not expected and appreciated if you choose to.

Prices subject to change without notice.

Osteopathy

Treating back pain, sciatica, displaced ribs and any other structural issue has proven to be incredibly effective with this technique. The whole premise is to correct misalignments in your spine vertebrae, joints and cartilage which often are cause for imbalances that create pain.

People appreciate the gentle approach to adjusting our structural body, as it incorporates soft tissue massage, stretches and gentle palpitations to release tension. This release of tension not only relieves pain but also helps mobilize your joints for improved range of motion.

If you find that massage, chiropractic or other modalities are not holding for you, or for as long as you would like, osteopathy is worth a try. It gets the most positive feedback for it’s quick but also long-lasting results.

APPOINTMENT FEES*

  • Initial Assessment & Treatment- $140

  • Follow-ups - $90

*Taxes Extra. Prices subject to change without notice.

Acupuncture & Traditional Chinese Medicine

  • Catheryne Dahlke is a Registered Acupuncturist and Registered TCM Practitioner, licensed with the CTCMPAO (College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario).  The CTCMPAO is the governing body established by the government of Ontario, under the Regulated Health Professions Act, 1991 and the Traditional Chinese Medicine Act, 2006.

    Catheryne additionally holds a Bachelor’s of Science degree from the University of Toronto.  She keeps up to date with the latest scientific research regarding acupuncture and herbs. 

  • The practice understands that symptoms and signs are merely indications of an imbalance deep within the body. This 5,000 year-old healing art focuses upon correcting underlying imbalances that have occurred over the years.

    Acupuncture and TCM offers a safe, gentle, effective way to treat many conditions, including many that have failed to respond to contemporary medicine.

    It is natural and drug-free. It is safe and without harmful side effects…actually, a feeling of calm is one of the most common side effects people talk about.

    • Pain Relief

    • Headaches

    • Stress Relief, Anxiety, Depression and PTSD

    • Balancing Hormones to Improve Fertility and Menopause

    • Restore calm, the most common side effect

    • Activate the body’s powerful self-healing ability

    • Boosting the immune system

  • An acupuncturist will conduct a thorough evaluation and a complete health history. The symptoms, signs and other information that is gathered are pieces of the diagnostic health puzzle. Putting together this puzzle allows a practitioner to develop a unique treatment plan that will address each patient’s individual concerns.

APPOINTMENT FEES*

  • Initial Assessment & Treatment- $125

  • Follow-up- $84

*Prices subject to change without notice

Nutrition Detox & Weight Lifestyle Services

  • Allergy and Food Sensitivity Testing

    Find relief with our personalized allergy services. Whether it’s food sensitivities, seasonal allergies, or environmental triggers, our experts provide comprehensive testing and tailored solutions. Gain clarity on your symptoms and support your body’s balance with strategies designed just for you. Feel lighter, healthier, and back to living your best life.

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  • Nutrition and Weight Support

    Support your health from the inside out with our nutrition services. From personalized meal planning to addressing specific health concerns, our certified practitioners help you understand your body’s unique needs. Whether you're looking to boost energy, improve digestion, or achieve overall balance, we provide the tools and guidance to help you thrive.

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  • Live Blood Cell Analysis

    Gain valuable insights into your health with Live Blood Cell Analysis. This cutting-edge assessment offers a real-time view of your blood under a microscope, helping identify imbalances, deficiencies, and more. Our practitioners use these insights to create personalized recommendations, empowering you to optimize your wellness and feel your best.

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  • Vitamin B12 Shots

    Feeling Tired, Foggy, or Low on Energy?
    A B12 shot might be just what you need! Known for boosting energy levels, improving mood, enhancing focus, and supporting overall wellness, B12 is essential for a healthy mind and body. Whether you're feeling run-down or need an extra boost, this quick injection can help you feel revitalized.

    Learn More

WHAT OUR CLIENTS SAY…

  • I ended up going here for an acupuncture session. They were highly professional and it was a very smooth and prompt service. Everything was as they stated and there were no hiccups at all. They had great protocol and screening in place which made me feel comfortable during my visit. I can't wait to visit again!

    Re Tu

  • I go there for acupuncture at Catheryne because I need to handle with my anxiety and menopause symptoms. Now, after three sessions, I can say I feel much better than before. Catheryne is professional and she is so warm that simply her presence gives you positive energy. Also, the place is cozy and the ladies from the front desk are friendly.

    Ramona Grechi

  • Always a calming and and stress free environment. They have a great team of staff!

    Anna Sautner

Specials

Check out our monthly specials!