{"id":3004,"date":"2018-09-17T22:02:19","date_gmt":"2018-09-18T02:02:19","guid":{"rendered":"https:\/\/woocommerce-214892-654075.cloudwaysapps.com\/?p=3004"},"modified":"2018-09-17T22:02:19","modified_gmt":"2018-09-18T02:02:19","slug":"naturally-boost-immune-system","status":"publish","type":"post","link":"https:\/\/wellnesspath.ca\/naturally-boost-immune-system","title":{"rendered":"How to Naturally Boost Your Immune System"},"content":{"rendered":"

Cold season is quickly approaching and if you want to try your hardest to avoid getting sick, than you need to naturally boost your immune system! <\/span><\/h2>\n

Prevention is absolutely key in all aspects of life. The importance of preventing an onset of illness, allergies, weight gain or loss, emotional roller coasters, hormone imbalance and more all start with providing your body what it needs or removing what it doesn\u2019t to stay as healthy as possible all year round.<\/span><\/p>\n

There are many things you can do to give your immune system the little boost is needs to get over a seasonal hump\u2026 <\/span><\/p>\n

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I start by adding our Immune Boost Essential Oil into my diffusers or even a bit in my daily moisturizer. The combination of our Immunity capsules and our Immune Boost Essential Oil keeps me cold free often and if I do catch a pesky cold, it doesn\u2019t last long at all. <\/span><\/p>\n

We have an amazing Kids Immune product as well that is proven and tasty!<\/span><\/p>\n

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Here\u2019s how to make daily choices that will strengthen your immune system and prevent you from calling in sick: <\/b><\/h3>\n

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Eat an Antioxidant Rich Diet<\/b><\/h3>\n

Antioxidants come in many forms, and their main job is to balance the body. When the body is<\/span> stressed, free radicals form and cause oxidation. <\/span><\/p>\n

Choosing the right foods is one simple way to keep the body protected. <\/span><\/p>\n

Enjoy some these Antioxidant-rich foods:<\/strong><\/p>\n