Self-care Mememberships

Our membership programs make self-care a breeze. Book a no-obligation consultation with a Wellness Consultant today. Call 905-623-9232.

NEW! Class time and formats – Yoga for Weight Loss and Beginner Boot Camp see schedule for start dates. Call to Register today!

   Yoga & Meditation Classes

october, 2018

Spa & Yoga EscapesUp to Four Hours of Self-care BLISS!

1oct10:00 am- 11:00 ameONE Yoga Energy Wellness - click for timewith Sarah Kathleen

2oct7:15 pm- 8:15 pmBeginners Flow Yoga - click for timewith various teachers

2oct8:30 pm- 9:30 pm4-wk Yoga for Beginners Workshop - consecutivewith Stef Wood

3oct10:00 am- 11:00 amBreath & Meditation - click for timewith Sarah Kathleen

4oct7:15 pm- 8:15 pmRestorative Yoga - click for timewith various teachers

5oct12:30 pm- 1:30 pmKundalini Yoga - click for timewith Sarah Kathleen

5oct7:00 pm- 8:15 pmNew Moon Yoga & Intention WorkshopHarness the Energy of the Moon to Set Intentions as You Focus on Manifesting the Life You Desire!

9oct7:15 pm- 8:15 pmeONE Yoga Energy Wellness - click for timewith Sarah Kathleen

9oct8:30 pm- 9:30 pm4-wk Yoga for Beginners Workshop - consecutivewith Stef Wood

10oct10:00 am- 11:00 amBeginners Flow Yoga - click for timewith various teachers

11oct7:15 pm- 8:15 pmYoga Stretch - click for timewith various teachers

12oct12:30 pm- 1:30 pmBeginners Flow Yoga - click for timewith various teachers

16oct7:15 pm- 8:15 pmRestorative Yoga - click for timewith various teachers

16oct8:30 pm- 9:30 pm4-wk Yoga for Beginners Workshop - consecutivewith Stef Wood

18oct7:15 pm- 8:15 pmBeginners Flow Yoga - click for timewith various teachers

22oct10:00 am- 11:00 amYin Yang Yoga - click for timewith various teachers

23oct7:15 pm- 8:15 pmYin Yang Yoga - click for timewith various teachers

24oct10:00 am- 11:00 ameONE Yoga Energy Wellness - click for timewith Sarah Kathleen

25oct7:15 pm- 8:15 pmYin Yoga - click for timewith various teachers

26oct12:30 pm- 1:30 pmYoga Stretch - click for timewith various teachers

30oct7:15 pm- 8:15 pmYoga Stretch - click for timewith various teachers

31oct10:00 am- 11:00 amRestorative Yoga - click for timewith various teachers

  Events & Workshops

october, 2018

Spa & Yoga EscapesUp to Four Hours of Self-care BLISS!

2oct8:30 pm- 9:30 pm4-wk Yoga for Beginners Workshop - consecutivewith Stef Wood

5oct7:00 pm- 8:15 pmNew Moon Yoga & Intention WorkshopHarness the Energy of the Moon to Set Intentions as You Focus on Manifesting the Life You Desire!

9oct8:30 pm- 9:30 pm4-wk Yoga for Beginners Workshop - consecutivewith Stef Wood

16oct8:30 pm- 9:30 pm4-wk Yoga for Beginners Workshop - consecutivewith Stef Wood

 

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