by Crystal | Jul 26, 2018 | Breath & Meditation, Healthy Family, Holistic Health, Self-care
Summertime makes us think of things like ice cream, swimming pools, family vacations, and the warmth of the sun. Longer days and sunshine make summer everyone’s favorite season… well, for a lot of you anyway. But we don’t always get to enjoy the...
by Crystal | Jun 28, 2018 | Healthy Family, Self-care
Staycations are becoming more and more popular! We would all love to travel the World and stay in 5 Star luxury hotels and be catered to 24/7, however those of us living busy lives stay local most of the year due to our kids, social events, and of course, our jobs....
by Crystal | Apr 23, 2018 | Acupuncture & TCM, Emotional Health, Healthy Family, Holistic Health, Nutrition & Weight Loss, Self-care
It’s Canadian Infertility Awareness Week! (April 23-29, 2018) We just wanted to share the schedule of events (online & in person) that Fertility Matters Canada is hosting. As a Canadian Fertility resource, Fertility Matters provides awareness, information,...
by Crystal | Mar 2, 2018 | Detox, Healthy Family, Holistic Health, Nutrition & Weight Loss, Recipes
by Pavlina Cavojska, RHN Holistic Nutritionist, Live Blood Cell Analyst and Weight Loss Specialist It never ceases to amaze me how perfect and well orchestrated our bodies really are. When we find ourselves in a “pickle” situation – whether some kind of...
by Crystal | Mar 1, 2018 | Healthy Family, Holistic Health, Manual Osteopathy
by Joel Jeans, DCHM, DOMP Manual Osteopath Have you ever felt like your body just doesn’t feel right? Have you ever been in pain/discomfort but can never seem to shake the feeling? Well, Osteopathy might just be for you. Osteopathy works to identify the area...
by Crystal | Feb 5, 2018 | Acupuncture & TCM, Healthy Family, Holistic Health
by Catheryne Dahlke, RAc, RTCMP. February 16, 2018 marks the beginning of the Chinese New Year. This year is represented by our beloved Dog. The Year of the Dog occurs every 12 years: 1934, 1946, 1958, 1970, 1984, 1996, 2018. Dog people are loyal friends. ...
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