by Crystal | Nov 24, 2017 | Emotional Health
by Amrita Kirin (Sarah Kathleen) Imagine for a moment what it might feel like if you were able to release, reframe and rewrite ‘your story’ when reflecting on failed or strained relationships or past wrongdoings by others or yourself. Can you imagine how...
by Crystal | Oct 3, 2017 | Emotional Health
by Amrita Kirin (Sarah Kathleen) Did you know that it’s It’s Mental Health Awareness Week?! Mental Health Awareness Week (MIAW) is an annual national public education campaign designed to help open the eyes of Canadians to the reality of mental...
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