Our Calendar

Welcome to our Calendar of Events, Workshops & Classes

We are thrilled to be offering weekly and monthly events now!

Yoga & Fitness Classes

Designed for Beginners

Register for your Yoga or Fitness Class HERE

 or call 905-623-9232 today!

Events & Workshops –

Your Leader in Health & Wellness Programming

Register for your Workshop or Event HERE 

 or call 905-623-9232 today!

october, 2019

17sep(sep 17)8:30 pm08oct(oct 8)9:30 pm4-wk Yoga for Beginners Workshopwith Stef Wood(september 17) 8:30 pm - (october 8) 9:30 pm ET

octAll DaySpa and Yoga EscapesUp to Four Hours of Self-care BLISS!Month Long Event (october)

octAll DaySpa EscapesUp to Four Hours of Self-care BLISS!Month Long Event (october)

01oct7:15 pm8:15 pmYoga Stretchwith various teachers7:15 pm - 8:15 pm ET

02oct10:00 am11:00 amYoga Stretchwith various teachers10:00 am - 11:00 am ET

03oct7:15 pm8:15 pmFlow & Restore Yogawith various teachers7:15 pm - 8:15 pm ET

09oct10:00 am11:00 amFlow & Restore Yogawith various teachers10:00 am - 11:00 am ET

10oct7:15 pm8:15 pmBeginners Yogawith various teachers7:15 pm - 8:15 pm ET

11oct10:00 am11:00 amFlow & Restore Yogawith various teachers10:00 am - 11:00 am ET

15oct7:15 pm8:15 pmBeginners Yogawith various teachers7:15 pm - 8:15 pm ET

15oct(oct 15)8:30 pm05nov(nov 5)9:30 pmSpeciality Session: 4-Week Ballet Booty Yogawith Stef Wood8:30 pm - (november 5) 9:30 pm ET

16oct10:00 am11:00 amBeginners Yogawith various teachers10:00 am - 11:00 am ET

18oct10:00 am11:00 amBeginners Yogawith various teachers10:00 am - 11:00 am ET

23oct10:00 am11:00 amRestorative Yogawith various teachers10:00 am - 11:00 am

24oct7:15 pm8:15 pmKundalini Yogawith Sarah Kathleen7:15 pm - 8:15 pm

24oct7:15 pm8:15 pmBeginners Flow Yogawith various teachers7:15 pm - 8:15 pm ET

25oct10:00 am11:00 amRestorative Yogawith various teachers10:00 am - 11:00 am

29oct7:15 pm8:15 pmYoga Stretchwith various teachers7:15 pm - 8:15 pm ET

october, 2019

17sep(sep 17)8:30 pm08oct(oct 8)9:30 pm4-wk Yoga for Beginners Workshopwith Stef Wood(september 17) 8:30 pm - (october 8) 9:30 pm ET

octAll DaySpa EscapesUp to Four Hours of Self-care BLISS!Month Long Event (october)

octAll DaySpa and Yoga EscapesUp to Four Hours of Self-care BLISS!Month Long Event (october)

15oct(oct 15)8:30 pm05nov(nov 5)9:30 pmSpeciality Session: 4-Week Ballet Booty Yogawith Stef Wood8:30 pm - (november 5) 9:30 pm ET

16oct7:00 pm8:15 pmGroove Movement SessionLet's Move Our Bodies!7:00 pm - 8:15 pm ET

28oct7:00 pm8:00 pmWellness Wheel: What is Wellness? Why it Matters to You.with Sarah Kathleen7:00 pm - 8:00 pm

Our Printable Yoga & Fitness Schedule

Download Image for Schedule. Call 905-623-9232 to pre-register and purchase your class pass! Memberships also available.

Rotating Schedule

We offer a rotating schedule. This means the class day and times remain the same but the class format changed giving you variety in your health regime.

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