Our Calendar

Welcome to our Calendar of Events, Workshops & Classes

We are thrilled to be offering weekly and monthly events now!

Yoga & Fitness Classes

Designed for Beginners

Register for your Yoga or Fitness Class HERE

 or call 905-623-9232 today!

Events & Workshops –

Your Leader in Health & Wellness Programming

Register for your Workshop or Event HERE 

 or call 905-623-9232 today!

august, 2019

augAll DaySpa EscapesUp to Four Hours of Self-care BLISS!Month Long Event (august)

augAll DaySpa and Yoga EscapesUp to Four Hours of Self-care BLISS!Month Long Event (august)

02aug10:00 am11:00 amYoga Stretchwith various teachers10:00 am - 11:00 am ET

06aug7:15 pm8:15 pmBeginners Flow Yogawith various teachers7:15 pm - 8:15 pm ET

07aug10:00 am11:00 amYoga Stretchwith various teachers10:00 am - 11:00 am ET

09aug10:00 am11:00 amFlow & Restore Yogawith various teachers10:00 am - 11:00 am ET

13aug7:15 pm8:15 pmBeginners Yogawith various teachers7:15 pm - 8:15 pm ET

14aug10:00 am11:00 amFlow & Restore Yogawith various teachers10:00 am - 11:00 am ET

16aug10:00 am11:00 amBeginners Yogawith various teachers10:00 am - 11:00 am ET

20aug7:15 pm8:15 pmFlow & Restore Yogawith various teachers7:15 pm - 8:15 pm ET

21aug10:00 am11:00 amBeginners Yogawith various teachers10:00 am - 11:00 am ET

23aug10:00 am11:00 amRestorative Yogawith various teachers10:00 am - 11:00 am

27aug7:15 pm8:15 pmYoga Stretchwith various teachers7:15 pm - 8:15 pm ET

28aug10:00 am11:00 amRestorative Yogawith various teachers10:00 am - 11:00 am

30aug10:00 am11:00 amYoga Stretchwith various teachers10:00 am - 11:00 am ET

august, 2019

augAll DaySpa and Yoga EscapesUp to Four Hours of Self-care BLISS!Month Long Event (august)

augAll DaySpa EscapesUp to Four Hours of Self-care BLISS!Month Long Event (august)

22aug7:30 pm8:30 pmInfo Session: Lipo Lights Plus A New Approach to Weight Loss - FREEwith Anita Harley7:30 pm - 8:30 pm

26aug7:00 pm8:00 pmWellness Wheel: What is Wellness? Why it Matters to You.with Sarah Kathleen7:00 pm - 8:00 pm

Our Printable Yoga & Fitness Schedule

Download Image for Schedule. Call 905-623-9232 to pre-register and purchase your class pass! Memberships also available.

Rotating Schedule

We offer a rotating schedule. This means the class day and times remain the same but the class format changed giving you variety in your health regime.

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