Our Calendar

Welcome to our Calendar of Events, Workshops & Classes

We are thrilled to be offering weekly and monthly events now!

Yoga & Fitness Classes

Designed for Beginners

Register for your Yoga or Fitness Class HERE

 or call 905-623-9232 today!

Events & Workshops –

Your Leader in Health & Wellness Programming

Register for your Workshop or Event HERE 

 or call 905-623-9232 today!

june, 2019

28may(may 28)8:30 pm18jun(jun 18)9:30 pm4-wk Yoga for Beginners Workshopwith Stef Wood(may 28) 8:30 pm - (june 18) 9:30 pm ET

junAll DaySpa and Yoga EscapesUp to Four Hours of Self-care BLISS!Month Long Event (june)

junAll DaySpa EscapesUp to Four Hours of Self-care BLISS!Month Long Event (june)

04jun7:15 pm8:15 pmYoga Stretchwith various teachers7:15 pm - 8:15 pm ET

05jun10:00 am11:00 amBeginners Yogawith various teachers10:00 am - 11:00 am ET

06jun7:15 pm8:15 pmYoga Classes - No Class ScheduledWe make Yoga and Fitness Fun and Achievable for Every Body7:15 pm - 8:15 pm

06jun(jun 6)8:30 pm27(jun 27)9:30 pmRegistration Closed: 4-wk Small Group Fitness Workshop for Beginnerswith Sarah Kathleen8:30 pm - 9:30 pm (27) ET

07jun10:00 am11:00 amFlow & Restore Yogawith various teachers10:00 am - 11:00 am ET

11jun7:15 pm8:15 pmBeginners Flow Yogawith various teachers7:15 pm - 8:15 pm ET

12jun10:00 am11:00 amYoga Stretchwith various teachers10:00 am - 11:00 am ET

13jun7:15 pm8:15 pmKundalini Yogawith Sarah Kathleen7:15 pm - 8:15 pm

14jun10:00 am11:00 amYoga Stretchwith various teachers10:00 am - 11:00 am ET

17jun7:00 pm8:15 pmFull Moon Yoga & Release WorkshopHarness the Energy of the Moon to Release & Move Your Life Forward7:00 pm - 8:15 pm

18jun7:15 pm8:15 pmRestorative Yogawith various teachers7:15 pm - 8:15 pm

19jun10:00 am11:00 amRestorative Yogawith various teachers10:00 am - 11:00 am

20jun7:15 pm8:15 pmYoga Classes - No Class ScheduledWe make Yoga and Fitness Fun and Achievable for Every Body7:15 pm - 8:15 pm

21jun10:00 am11:00 amRestorative Yogawith various teachers10:00 am - 11:00 am

25jun7:15 pm8:15 pmBeginners Yogawith various teachers7:15 pm - 8:15 pm ET

26jun10:00 am11:00 amFlow & Restore Yogawith various teachers10:00 am - 11:00 am ET

27jun8:30 pm9:45 pmNew Moon Yoga & Intention WorkshopHarness the Energy of the Moon to Set Intentions as You Focus on Manifesting the Life You Desire!8:30 pm - 9:45 pm

june, 2019

28may(may 28)8:30 pm18jun(jun 18)9:30 pm4-wk Yoga for Beginners Workshopwith Stef Wood(may 28) 8:30 pm - (june 18) 9:30 pm ET

junAll DaySpa and Yoga EscapesUp to Four Hours of Self-care BLISS!Month Long Event (june)

junAll DaySpa EscapesUp to Four Hours of Self-care BLISS!Month Long Event (june)

06jun(jun 6)8:30 pm27(jun 27)9:30 pmRegistration Closed: 4-wk Small Group Fitness Workshop for Beginnerswith Sarah Kathleen8:30 pm - 9:30 pm (27) ET

17jun7:00 pm8:15 pmFull Moon Yoga & Release WorkshopHarness the Energy of the Moon to Release & Move Your Life Forward7:00 pm - 8:15 pm

20jun7:30 pm8:30 pmInfo Session: Lipo Lights Plus A New Approach to Weight Loss - FREEwith Anita Harley7:30 pm - 8:30 pm

24jun7:00 pm9:00 pmFree Float Therapy Info Night! 10 Free Float Giveaways!*Bowmanville's Only Float Therapy Provider7:00 pm - 9:00 pm ET

24jun7:30 pm8:30 pmWellness Wheel: What is Wellness? Why it Matters to You.with Sarah Kathleen7:30 pm - 8:30 pm

27jun8:30 pm9:45 pmNew Moon Yoga & Intention WorkshopHarness the Energy of the Moon to Set Intentions as You Focus on Manifesting the Life You Desire!8:30 pm - 9:45 pm

Our Printable Yoga & Fitness Schedule

Download Image for Schedule. Call 905-623-9232 to pre-register and purchase your class pass! Memberships also available.

Rotating Schedule

We offer a rotating schedule. This means the class day and times remain the same but the class format changed giving you variety in your health regime.

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