by Crystal | Dec 21, 2017 | Healthy Family, Nutrition & Weight Loss
by Pavlina Cavojska, Holistic Nutritionist & Weight Loss Specialist The holiday season is upon us, Christmas is just around the corner and we who live in this North American culture – the holiday parties, social gatherings, and culture – find ourselves...
by Crystal | Dec 8, 2017 | Emotional Health
by Michelle Scrimgeour-Brown Energy is magnetic, and like attracts like. So when you’re in a tough moment – of anger, or sadness, or loneliness – your subconscious mind attracts, or finds, like thoughts. For example: you feel misunderstood, perhaps because of an...
by Crystal | Nov 30, 2017 | Healthy Family, Healthy Home
by Amrita Kirin (Sarah Kathleen) Aside from creating a beautiful ambiance and adding to your home decor, a Himalayan Salt Crystal Lamp can provide a host of other amazing benefits! Himalayan Rock Salt Lamps are made from salt crystals from the Himalayan...
by Crystal | Nov 24, 2017 | Emotional Health
by Amrita Kirin (Sarah Kathleen) Imagine for a moment what it might feel like if you were able to release, reframe and rewrite ‘your story’ when reflecting on failed or strained relationships or past wrongdoings by others or yourself. Can you imagine how...
by Crystal | Oct 3, 2017 | Emotional Health
by Amrita Kirin (Sarah Kathleen) Did you know that it’s It’s Mental Health Awareness Week?! Mental Health Awareness Week (MIAW) is an annual national public education campaign designed to help open the eyes of Canadians to the reality of mental...
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