Staycations: Staying Local & Having Fun!

Staycations are becoming more and more popular! We would all love to travel the World and stay in 5 Star luxury hotels and be catered to 24/7, however those of us living busy lives stay local most of the year due to our kids, social events, and of course, our jobs....

Acupuncture and the Adrenal Glands

Written by Catheryne Dahlke, licensed Acupuncturist and Practitioner of TCM. Adrenal Glands The adrenal glands are two tiny glands that sit on top of the kidneys. They are part of the overall endocrine system that produces hormones that regulate our bodies. The...