by Crystal | Dec 22, 2017 | Holistic Spa, Infrared Sauna
Enjoying the Health Benefits of an Infrared Sauna As Part of Your Regular Wellness Strategy Infrared rays are one of the sun’s healthiest rays. These invisible infrared rays penetrate deeply into your skin and help to dissolve harmful substances accumulated by the...
by Crystal | Dec 21, 2017 | Healthy Family, Nutrition & Weight Loss
by Pavlina Cavojska, Holistic Nutritionist & Weight Loss Specialist The holiday season is upon us, Christmas is just around the corner and we who live in this North American culture – the holiday parties, social gatherings, and culture – find ourselves...
by Crystal | Dec 8, 2017 | Emotional Health
by Michelle Scrimgeour-Brown Energy is magnetic, and like attracts like. So when you’re in a tough moment – of anger, or sadness, or loneliness – your subconscious mind attracts, or finds, like thoughts. For example: you feel misunderstood, perhaps because of an...
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