Yoga & Meditation Schedule

Our Yoga, Breath & Meditation Class Options are designed to help you evolve – mind, body and soul.

Personal Development & Special Interest Workshops

We have 10 regular yoga styles for you to experience.

Our membership programs make self-care a breeze.

   Yoga & Meditation Classes

january, 2018

15jan10:00 am- 11:00 amBeginners Yoga (Gentle) - click for timewith Sarah Kathleen

15jan12:00 pm- 1:00 pmBeginners Flow Yoga - click for timewith Sarah Kathleen

16jan6:00 pm- 7:00 pmPower Yoga - click for timewith Sarah Kathleen

16jan7:15 pm- 8:15 pmYoga Stretch - click for timewith Sarah Kathleen

17janAll DayNo Yoga & Events ScheduledFind the class time that works for you then explore your mind, body & spirit through a different class every week

18jan7:15 pm- 8:15 pmYin Yang Yoga - click for timewith Julilyn Woods

19jan12:30 pm- 1:30 pmBreath & Meditation - click for timewith Sarah Kathleen

19jan4:15 pm- 5:15 pmRestorative Yoga - click for timewith Sarah Kathleen

22jan10:00 am- 11:00 amRestorative Yoga - click for timewith Sarah Kathleen

22jan12:00 pm- 1:00 pmBreath & Meditation - click for timewith Sarah Kathleen

23jan6:00 pm- 7:00 pmKundalini Yoga - click for timewith Sarah Kathleen

23jan7:15 pm- 8:15 pmBeginners Flow Yoga - click for timewith Sarah Kathleen

23jan8:30 pm- 9:30 pm4-WK Yoga Foundations Workshop for Beginners - click for timewith Sarah Kathleen

24jan11:30 am- 12:30 pmBeginners Flow Yoga - click for timewith Sarah Kathleen

25jan7:15 pm- 8:15 pmYoga Stretch - click for timewith Julilyn Woods

25jan8:30 pm- 9:30 pm4-WK Flow Yoga for Beginners Workshop - click for timewith Julilyn Woods

26jan4:15 am- 5:15 pmBeginners Yoga - click for timewith Sarah Kathleen

26jan4:15 pm- 5:15 pmYoga Stretch - click for timewith Sarah Kathleen

29jan10:00 am- 11:00 amBeginners Yoga - click for timewith Sarah Kathleen

29jan12:00 pm- 1:00 pmeONE Yoga Energy Wellness - click for timewith Sarah Kathleen

29jan8:00 pm- 9:15 pmFull Moon Yoga & Release WorkshopHarness the Energy of the Moon to Release & Move Your Life Forward

30jan6:00 pm- 7:00 pmRestorative Yoga - click for timewith Sarah Kathleen

30jan7:15 pm- 8:15 pmBreath & Meditation - click for timewith Sarah Kathleen

30jan8:30 pm- 9:30 pm4-WK Yoga Foundations Workshop for Beginners - click for timewith Sarah Kathleen

31jan11:30 am- 12:30 pmYoga Stretch - click for timewith Sarah Kathleen

  Events & Workshops

january, 2018

23jan8:30 pm- 9:30 pm4-WK Yoga Foundations Workshop for Beginners - click for timewith Sarah Kathleen

24jan7:00 pm- 8:30 pmUnpack Your Money Baggage Workshopwith Janet Ries

25jan8:30 pm- 9:30 pm4-WK Flow Yoga for Beginners Workshop - click for timewith Julilyn Woods

26jan7:30 pm- 8:45 pmGroove ClassLet's Move Our Bodies!

29jan6:30 pm- 7:30 pmFeng Shui 101 Workshop Serieswith Trish John

29jan8:00 pm- 9:15 pmFull Moon Yoga & Release WorkshopHarness the Energy of the Moon to Release & Move Your Life Forward

30jan8:30 pm- 9:30 pm4-WK Yoga Foundations Workshop for Beginners - click for timewith Sarah Kathleen