April Schedule. Be sure to register! Call 905-623-9232

We have 10 regular yoga styles for you to experience.

Our membership programs make self-care a breeze.

   Yoga & Meditation Classes

april, 2018

Spa & Yoga EscapesUp to Four Hours of Self-care BLISS!

2aprAll DayNo Yoga ScheduledFind the class time that works for you then explore your mind, body & spirit through a different class every week

3apr6:00 pm- 7:00 pmPower Yoga - click for timewith Sarah Kathleen

3apr7:15 pm- 8:15 pmYin Yang Yoga - click for timewith Sarah Kathleen

3apr8:30 pm- 9:45 pmPrenatal Yoga Birth Method - Specialty Classwith Sarah Kathleen

4apr11:30 am- 12:30 pmBeginners Flow Yoga - click for timewith Sarah Kathleen

5apr7:15 pm- 8:15 pmYin Yoga - click for timewith Sarah Kathleen

6apr12:30 pm- 1:30 pmYoga Stretch - click for timewith Sarah Kathleen

6apr4:15 pm- 5:15 pmRestorative Yoga - click for timewith Sarah Kathleen

9apr10:00 am- 11:00 pmBeginners Yoga (Gentle) - click for timewith Sarah Kathleen

9apr12:00 pm- 1:00 pmBreath & Meditation - click for timewith Sarah Kathleen

9apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

10apr6:00 pm- 7:00 pmKundalini Yoga - click for timewith Sarah Kathleen

10apr7:15 pm- 8:15 pmBeginners Flow Yoga - click for timewith Sarah Kathleen

10apr8:30 pm- 9:45 pmPrenatal Yoga Birth Method - Specialty Classwith Sarah Kathleen

11apr11:30 am- 12:30 pmBeginners Yoga - click for timewith Sarah Kathleen

12apr7:15 pm- 8:15 pmYoga Stretch - click for timewith Sarah Kathleen

13apr12:30 pm- 1:30 pmBreath & Meditation - click for timewith Sarah Kathleen

13apr4:15 pm- 5:15 pmBeginners Yoga - click for timewith Sarah Kathleen

16apr12:00 pm- 1:00 pmeONE Yoga Energy Wellness - click for timewith Sarah Kathleen

16apr7:00 pm- 8:15 pmNew Moon Yoga & Intention WorkshopHarness the Energy of the Moon to Set Intentions as You Focus on Manifesting the Life You Desire!

16apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

17apr6:00 pm- 7:00 pmRestorative Yoga - click for timewith Sarah Kathleen

17apr7:15 pm- 8:15 pmBreath & Meditation - click for timewith Sarah Kathleen

17apr8:30 pm- 9:45 pmPrenatal Flow Yoga - Specialty ClassFeed Your Body and Baby the Flow They Crave

18apr11:30 am- 12:30 pmYoga Stretch - click for timewith Sarah Kathleen

19apr7:15 pm- 8:15 pmKundalini Yoga - click for timewith Sarah Kathleen

19apr7:15 pm- 8:15 pmYin Yang Yoga - click for timewith Julilyn Woods

20apr12:30 pm- 1:30 pmBeginners Yoga - click for timewith Sarah Kathleen

20apr4:15 pm- 5:15 pmBreath & Meditation - click for timewith Sarah Kathleen

23apr10:00 am- 11:00 amYoga Stretch - click for timewith Sarah Kathleen

23apr12:00 pm- 1:00 pmPower Yoga - click for timewith Sarah Kathleen

23apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

24apr6:00 pm- 7:00 pmeONE Yoga Energy Wellness - click for timewith Sarah Kathleen

24apr7:15 pm- 8:15 pmKundalini Yoga - click for timewith Sarah Kathleen

24apr8:30 pm- 9:45 pmPrenatal Flow Yoga - Specialty ClassFeed Your Body and Baby the Flow They Crave

25apr11:30 am- 12:30 pmRestorative Yoga - click for timewith Sarah Kathleen

26apr7:15 pm- 8:15 pmYin Yang Yoga - click for timewith Sarah Kathleen

27apr12:30 pm- 1:30 pmKundalini Yoga - click for timewith Sarah Kathleen

27apr4:15 pm- 5:15 pmPower Yoga - click for timewith Sarah Kathleen

30apr10:00 am- 11:00 ameONE Yoga Energy Wellness - click for timewith Sarah Kathleen

30apr12:00 pm- 1:00 pmBeginners Yoga - click for timewith Sarah Kathleen

30apr7:00 pm- 8:15 pmFull Moon Yoga & Release WorkshopHarness the Energy of the Moon to Release & Move Your Life Forward

30apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

  Events & Workshops

april, 2018

Spa & Yoga EscapesUp to Four Hours of Self-care BLISS!

3apr8:30 pm- 9:45 pmPrenatal Yoga Birth Method - Specialty Classwith Sarah Kathleen

9apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

10apr8:30 pm- 9:45 pmPrenatal Yoga Birth Method - Specialty Classwith Sarah Kathleen

16apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

16apr7:00 pm- 8:15 pmNew Moon Yoga & Intention WorkshopHarness the Energy of the Moon to Set Intentions as You Focus on Manifesting the Life You Desire!

17apr8:30 pm- 9:45 pmPrenatal Flow Yoga - Specialty ClassFeed Your Body and Baby the Flow They Crave

23apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

24apr8:30 pm- 9:45 pmPrenatal Flow Yoga - Specialty ClassFeed Your Body and Baby the Flow They Crave

27apr7:30 pm- 8:45 pmGroove ClassLet's Move Our Bodies!

30apr7:00 pm- 8:15 pmYoga PLUS for Anxiety & Depressionwith Sarah Kathleen

30apr7:00 pm- 8:15 pmFull Moon Yoga & Release WorkshopHarness the Energy of the Moon to Release & Move Your Life Forward